The focus of this massage is to help address chronic musculoskeletal pain conditions and injuries. It is very effective in reducing most types of chronic pain, increase mobility and joint range of movement.

 

Back pain - Sciatica – Knee pain – Frozen shoulder – Fibromyalgia & CFS – Stress- Plantar Fasciitis –

Shoulder pain – Neck pain – Headaches & Migraines – Whiplash – Insomnia - RSI- Arthritis - Sprains & Strains

 

To understand your concerns a thorough consultation will be done including medical history, discuss your presenting pain condition and desired outcome & assess your range of movement.  I use a holistic approach, often external factors such as lifestyle, stress, trauma etc. can have an impact on the body. If you have been with pain for some time, it may take several treatments to get the required results. So, committing to regular treatments is key for your recovery.

 

To reinforce the hands-on treatment, tailored aftercare will be given, this will help speed up your recovery. This may include stretches, strengthening & mobilisation exercises.